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Nutrition

Below you will find successful ways to eat healthy away from home, my favorite food products, meal prep ideas & more to take optimal care of your health while traveling.

Latest in travel nutrition

Pilots guide to Travel

Meal Prepping

Meal prepping for your travels is totally doable! Heres how...

Sweet Sweet Revenge

Death to Sugar! How I kicked my sweet habit with this one awesome replacement that fits in my flight bag.

Mile High recipes to try

EASY MEAL PREP TRAVEL RECIPES

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mason jar overnight oats

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Greek Chicken Lettuce Wraps

Zero Point Muffin Tin Eggs

Caribbean jerk shrimp w/ culiflour rice 

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Asparagus Sweet Potato Chicken Skillet

More Recipes on the CC nutrition page

Aubreys Favorite New Year Recipes

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Hoppin' John

Eating Black Eye Peas on New Year is an old US superstition said to bring good fortune. I did this for the first time last year and lets just say, I will be making this recipe again this year!

Rainbow Punch

Cheers to a colorful beginning of a new decade. This recipe will make your tastebuds dance at midnight! 

Spinach Artichoke Dip

I make this recipe for every house party I host. it is a big crowd pleaser!

Sweet Tooth Stevia Recipe sites

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NATURALLYSWEET.COM

SWEETLEAF.COM

COOKPAD.COM