Heres a good beginners guide to Chakra's. Focusing on these energies has kept my health and mental attitude in a more peaceful state.
After a long day cramped in an airplane, I ditch the mat and do these poses before i drift off to sleep.
Traveling can take a toll on your sleep habits and rem cycle. See whats in my overnight kit to overcome being a drowsy-damsel.
Join my copilot Jackie and her community of women pursuing God’s Word and His direction for business and personal life. Come join us mind our business while we mind His!
Jesse and Lizzy write conversational daily devotions, inspirations and thoughts around God, the Bible, faith and life. Join in the conversation!
Joyce has been a staple of Gods word for me my entire piloting career. She digs in where others scramble to get out. "Where the mind goes, the man follows".